WOODSIDEWILDCATS
FOOTBALL
The Wildcat Football Training Camp provides a one-of-a-kind opportunity for all athletes to prepare for the upcoming season.
Under the direction of Coach Andrews and his experienced staff, camp participants can expect to see improvements in strength, speed, agility, explosiveness, coordination, all while learning the fundamentals of football in a fun, safe environment.
Summer activities include:
Weight Training
"Chalk Talk" & Film Study
Plyometrics
Sprint Training
Conditioning
Position Drills
Safe Tackling Techniques
7 on 7
The 2023 Summer Camp is broken up into 2 main phases:
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June 12 - June 30 - Strength & Conditioning & Football fundamentals
We attack the weight room with a diverse and challenging program catered to each athlete. Athletes can use their cell phones to track their workouts and their progress. The program emphasizes strength training, conditioning, flexibility, and balance.
Workouts are split between the field and the weight room:
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• Starting at 3:30pm, Monday through Thursday.
• Linemen start on Bradley Field, with skill positions in the Weightroom
• Groups switch at 4:30pm.
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July 10 - July 20 - Football Boot Camp
In July we ramp up the intensity with a comprehensive football camp that, in addition to continued strength training, includes classroom "chalk talk," on-field drills, and football conditioning. This is where we focus on getting our bodies ready for the football season.
Monday through Thursday, 3:30 - 6:30 for all players.
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This is NOT a full-contact camp.
• Daily camp attire: Workout clothes, tennis/running shoes, and football cleats.
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SUMMER
CAMP
Camp Checklist
• Financial Assistance is available on an as-needed basis. Contact us through the message box below for information on how to apply for financial assistance.
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• This camp is open to all athletes who are looking to improve their football skills, whether or not they intend to enroll at Woodside High School.
• Participation in this camp does not secure a spot on any of Woodside's football teams OR guarantee playing time. However, it does put participants in the best position possible to make meaningful contributions on the field.
• All prospective players must also complete a district online registration packet for the school before the end of Summer
-The School registration packet is separate from the camp registration. Every
athlete from every sport that competes in Sequoia Union High School District must complete this separate registration.
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